ICF Father and Son day

ICF Father and Son day

Ilford Community Football (ICF) initially started with a small number of young adults attending the sessions. Within 18 months the number of attendees had grown to more than 80 each week with 5 football pitches being used, and after two years there is around just...
Cycling in the Summer

Cycling in the Summer

Cycle Workshop The Cycle Workshop was well received by the 20 participants who attended between the ages of 7-16. They listened while they learnt how to prepare themselves before going on a ride, which included appropriate clothing and safety equipment such as wearing...
Archery Workshop

Archery Workshop

The Archery Workshop which took place on Wednesday 29th July was an overwhelming success with over 50 kids participating, unfortunately many children were turned away at the door for which we apologise. We will be hosting a number of events and we hope to see you at...
Cycling in Redbridge

Cycling in Redbridge

Free Bikeability Cycle Training Bikeability is ‘cycling proficiency’ for the 21st century, designed to give young people and adults the skills and confidence to ride their bikes on today’s roads. If you live, work or study in Redbridge you can book a free 1-1 or group...
Diabetes Week 2015

Diabetes Week 2015

WHAT ARE THE SIGNS AND SYMPTOMS OF DIABETES? Diabetes symptoms occur because some or all of the glucose stays in the blood, and isn’t being used as fuel for energy. The body tries to reduce blood glucose levels by flushing the excess glucose out of the body in the...
Zakaat Awareness Week 2015

Zakaat Awareness Week 2015

Zakat Awareness Week 5th-11th June 2015   Zakat is one of the five pillars of Islam, but how much do we actually know about it?    Have you ever asked yourself:   Who is required to pay Zakat? When do I pay my Zakat? What is the Nisab? Who is eligible to receive...