by admin | Aug 4, 2015 | Activities and Events, Events
Ilford Community Football (ICF) initially started with a small number of young adults attending the sessions. Within 18 months the number of attendees had grown to more than 80 each week with 5 football pitches being used, and after two years there is around just...
by admin | Jul 30, 2015 | Activities and Events, Events
Cycle Workshop The Cycle Workshop was well received by the 20 participants who attended between the ages of 7-16. They listened while they learnt how to prepare themselves before going on a ride, which included appropriate clothing and safety equipment such as wearing...
by admin | Jul 27, 2015 | Activities and Events, Events
The Archery Workshop which took place on Wednesday 29th July was an overwhelming success with over 50 kids participating, unfortunately many children were turned away at the door for which we apologise. We will be hosting a number of events and we hope to see you at...
by admin | Jul 12, 2015 | Activities, Activities and Events
This summer, OTS will be introducing cycling as one of the activities it will be running this year, whether you are a beginner or a regular cyclist, young or old, everyone is welcome. To support the activity, OTS is looking for old or unused bicycles. The size or...
by admin | Jul 12, 2015 | Activities and Events, Events
Free Bikeability Cycle Training Bikeability is ‘cycling proficiency’ for the 21st century, designed to give young people and adults the skills and confidence to ride their bikes on today’s roads. If you live, work or study in Redbridge you can book a free 1-1 or group...
by admin | Jun 14, 2015 | Activities and Events, Events
WHAT ARE THE SIGNS AND SYMPTOMS OF DIABETES? Diabetes symptoms occur because some or all of the glucose stays in the blood, and isn’t being used as fuel for energy. The body tries to reduce blood glucose levels by flushing the excess glucose out of the body in the...
