2017 Activities

2017 Activities

NEW YEAR FOR A FRESH START The road to personal improvement depends on setting goals early on. Give yourself something to aim towards now and make 2017 the year of sport and fitness. NEWHAM FITNESS CLUB DAY: EVERY SUNDAY TIME: 9AM   AGE: 12+ WEST HAM PARK, NURSERY...
Yoga with Shorna

Yoga with Shorna

Women’s ONLY Strala Gentle A simple flow for all levels to repair and restore your body… Benefits when practicing Strala yoga regularly * Strengthened immune system * Increased energy levels * Improved mobility * Bye-bye stress! Every Thursday 7pm to 8pm...
Women’s Running Club

Women’s Running Club

A Running Club for Sisters in the community to improve health… fitness… and well being. You don’t need to have any previous experience of running. You can walk (or power walk) or you can jog or run, whatever suits your level of ability. The run will be around the...
Brothers on Bikes

Brothers on Bikes

Brothers on Bikes (BoB CC) is a national cycling club with a national reach. It is geared towards bringing together brothers from all faiths and beliefs to come together and enjoy a common love of cycling. Brothers on Bikes Cycling Club is a friendly national club...
Over 30’s Football Kick about

Over 30’s Football Kick about

As part of the Stoptober Campaign to help quit smoking through sports, OTS has setup an over 30’s football kick about along side the regular football sessions for all ages, which takes place every Sunday morning from 10am-12pm in Valentines Park, Melbourne...
Bicycle Recycle Scheme

Bicycle Recycle Scheme

This summer, OTS will be introducing cycling as one of the activities it will be running this year, whether you are a beginner or a regular cyclist, young or old, everyone is welcome. To support the activity, OTS is looking for old or unused bicycles. The size or...