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Ilford Community Football

Ilford Community Football

by | Apr 22, 2022 | Activities, Activities and Events, Spring 2016

Ilford Community Football (ICF) initially started with a small number of young adults attending the sessions. Within 18 months the number of attendees had grown to more than 80 each week with 5 football pitches being used, and after two years there around over a 100...
Diabetes Week 2015

Diabetes Week 2015

by | Jun 14, 2015 | Activities and Events, Events

WHAT ARE THE SIGNS AND SYMPTOMS OF DIABETES? Diabetes symptoms occur because some or all of the glucose stays in the blood, and isn’t being used as fuel for energy. The body tries to reduce blood glucose levels by flushing the excess glucose out of the body in the...