Looking to get fit and learn a new skill? Come try the free boxing class at Frenford Clubs every Saturday from 6pm-7pm! You’ll start with a warm-up to get your heart rate up, then move on to learning proper punching technique with a partner. Finish up with some fun combinations and pad work and warm down. No experience necessary – the instructors will be there to guide you every step of the way.

Free Session
Age: 12+
Frenford Clubs, The Jack Carter Centre, The Drive, IG1 3PS
6pm to 7pm

Transport available with Off The Street from Ilford, please contact 07437668886 to book your seat.